Health Classes Lead to Lifestyle Change
If you go down to Larson Lifestyle Center on a weekday afternoon, you might meet Katie Tahay in the weight room. The junior English language …
Posts tagged health ministry
Bridging Cancer Treatment Gaps for Women in Minority Groups
Most often, we assume that access to health care is the sole responsibility of the person seeking it. But in reality, there are unseen barriers …
Fit for the Future Union announces plans for an expanded wellness center
Modern technology increasingly makes our lives easier, but rarely healthier. Today’s college students find it increasingly difficult to maintain the active lifestyle they need to …
Scrambled Tofu
There are people who refrain from eating foods that come from animals. Call them vegans, plant-based, or just different, they exist and they love delicious …
Where Can I Find Protein?
You may have heard it said before, “You should really increase your protein intake so you can be healthy, fit and lose weight.” Countless blogs, …